Sub Club by RevenueCat · 2026-05-27
How Removing the Free Trial Grew Monthly Subs 2000% – Nancy Anderson, Natal
Nancy Anderson, trainer-turned-founder of Natal (pre/postnatal fitness app), on trust-first, founder-led growth: from Facebook-group challenges and PDFs to four white-label apps, consolidated into one custom app. Tactics: authentic founder content with soft selling, humans answering every DM within 24h, expert posture assessment for activation, in-app community, HSA payments at web checkout (via Flex), and removing the free trial from the monthly plan (monthly subs +2,000%). Claims trial conversion 68% vs 38% and download-to-trial 17% vs 6% benchmarks.
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Numbers mentioned
| Subject | Metric | Value | Quote |
|---|---|---|---|
| benchmarkAverage personal trainer salary Nancy found when starting out | revenue Personal income, from a Google search ~20 years ago | USD 18Kper trainer /year approximate | “the average was like $18,000 a year” |
| Nancy Anderson Fit | followers Instagram, mostly friends and local community | 5,000 followers approximate | “I think I had like 5,000 followers on Instagram when I started my business online” |
| Nancy Anderson Fit | count Signups to first online challenge | 100 signups approximate | “I had 100 people sign up” |
| Nancy Anderson Fit | count Completed the challenge and submitted before/after photos | 50 participants approximate | “I had like 50 people complete it and submit these before and afters that were incredible” |
| Nancy Anderson Fit | marketing spend Prize for the challenge winner - 'I forget what I did' | USD 100per challenge /one-time estimate | “I forget what I did, 100 bucks, or whatever it was.” |
| Nancy Anderson Fit | count | 125 signups approximate | “And in February, I had 125 sign up” |
| Nancy Anderson Fit | followers Instagram + Facebook combined | 10K followers estimate | “At the time, I think I had like 10,000 followers maybe on Instagram and Facebook combined, and I was doing like 10,000 a month in sales” |
| Nancy Anderson Fit | revenue Solo; Shopify PDFs + Facebook-group coaching | USD 10K/month approximate | “At the time, I think I had like 10,000 followers maybe on Instagram and Facebook combined, and I was doing like 10,000 a month in sales” |
| personPeer fitness influencer with 300K followers | followers Could not sell programs despite following | 300K followers approximate | “She had 300,000 followers, and actually she had a big sort of endorsement deal” |
| Natal | views Instagram story views, almost all from followers (phrased as an example: 'If my story views are 50,000') | 50K viewsper story approximate | “If my story views are 50,000 views, they're all my followers.” |
| Natal | engagement rate Recent audit: organic content outperforms competitors' by 90%; underlying measure not specified; baseline is competitors, not a prior period | +90% approximate | “it turns out our organic content outperforms our competitors by 90%” |
| Natal | conversion rate Web checkout -> app download | 93% approximate | “When someone gets to our web checkout, 93% of them actually download the app” |
| Natal | conversion rate Trial -> paid | 68% estimate | “I think our trial conversion rate is like 68% up against... Our industry average, I think, is 38%.” |
| benchmarkIndustry average trial -> paid conversion (Nancy's figure, source unstated) | conversion rate Trial -> paid | 38% estimate | “I think our trial conversion rate is like 68% up against... Our industry average, I think, is 38%.” |
| Natal | price Monthly plan | USD 25/month approximate | “And it's expensive, 25 bucks a month.” |
| Natal | conversion rate Download -> trial | 17% estimate | “our download to trial I think is 17% against a 6% health and fitness average” |
| benchmarkHealth & fitness app average download -> trial (Nancy's figure, source unstated) | conversion rate Download -> trial | 6% estimate | “our download to trial I think is 17% against a 6% health and fitness average” |
| Natal | revenue Foregone brand-partnership income estimated by management agencies, relayed by Nancy | USD 500K–1M/year estimate | “You're leaving a half a million dollars on a table every year or a million dollars on the table every year. If you just did brand partnerships...” |
| Natal | growth rate ARR growth in Q1 while prices were raised (first raised by host from pre-show notes) | +20%/quarter approximate | “20% increase in ARR growth in Q1” |
| Natal | followers Across social platforms | 500K–1M followers approximate | “I have a half a million, a million followers across social platforms” |
| Natal | users Users of the Ab Rehab program since launch (~8 years) | 1M users approximate | “we've had over a million users use this program” |
| Natal | team size Coaches incl. DPTs and physical therapists | 10 coaches estimate | “I have 10 probably coaches, amazing, talented, very experienced coaches, DPTs, physical therapists working for me too” |
| Natal | conversion rate Posture assessment completers -> complete first workout | 68–70% approximate | “68 or 70% of them go in and complete their first workout after that” |
| Natal | count | 10–15 onboarding questions estimate | “I think it's probably 10 slides, 10 questions maybe, maybe 15.” |
| Natal | count Total programs; phase filter reduces visible set to ~15 | 50 programs approximate | “I have 50 programs, and now only you have 15 or something.” |
| Natal | retention D2 return rate among users who enter the in-app community | 31% approximate | “In our in-app community, if they get in there, 31% of them are coming back on day 2 and 14% are still returning by day 3.” |
| Natal | retention D3 return rate among users who enter the in-app community | 14% approximate | “In our in-app community, if they get in there, 31% of them are coming back on day 2 and 14% are still returning by day 3.” |
| Natal | revenue Revenue through HSA checkout, unannounced | tens of thousands approximate | “we just launched it two weeks ago, and we've had tens of thousands of revenue come through it, but we haven't announced it” |
| benchmarkEffective saving from paying a subscription with pre-tax HSA dollars | price Effective discount vs post-tax payment | +30–40% estimate | “It's saving whatever, 30, 40% on a subscription I would already pay.” |
| Ladder | price | USD 30/month approximate | “my wife's on Ladder for $30 a month, I was on Ladder for $30 a month” |
| Ladder | price | USD 170/year approximate | “We should have just gotten on the annuals, but that's 170 bucks.” |
| Natal | paying users New monthly-plan subscriptions after removing the free trial from the monthly plan | +2,000% estimate | “I think our monthly subs went up by 2,000% and our quarterly went up by 46%, our annual went up by 21%” |
| Natal | paying users Quarterly-plan subscriptions after removing the monthly free trial | +46% estimate | “I think our monthly subs went up by 2,000% and our quarterly went up by 46%, our annual went up by 21%” |
| Natal | paying users Annual-plan subscriptions after removing the monthly free trial | +21% estimate | “I think our monthly subs went up by 2,000% and our quarterly went up by 46%, our annual went up by 21%” |
| Natal | count Postpartum-rehab programs alone, built from feedback, causing decision fatigue | 5–7 programs estimate | “So now there's five, six, seven programs centered around postpartum rehab” |