GTM Sauce

Sub Club by RevenueCat · 2026-05-27

How Removing the Free Trial Grew Monthly Subs 2000% – Nancy Anderson, Natal

Nancy Anderson, trainer-turned-founder of Natal (pre/postnatal fitness app), on trust-first, founder-led growth: from Facebook-group challenges and PDFs to four white-label apps, consolidated into one custom app. Tactics: authentic founder content with soft selling, humans answering every DM within 24h, expert posture assessment for activation, in-app community, HSA payments at web checkout (via Flex), and removing the free trial from the monthly plan (monthly subs +2,000%). Claims trial conversion 68% vs 38% and download-to-trial 17% vs 6% benchmarks.

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20 tactics

Nancy Anderson Fit · B2C · fitness programs brand

100 signups in month one, 125 in month two; kept growing
“Immediately, I was like, "I need to capture before and afters. Day 1, take your picture. Day 30, send it in. Whoever wins a challenge, wins X, Y, and Z."”
Workedcommunityorganic-social
Sub Club by RevenueCat · 2026-05-27

Nancy Anderson Fit · B2C · fitness programs brand

Worked well for a couple of years, then Apple's tracking change hurt it
“A few years in, we started doing paid ads, which killed it out of the gate for a couple years until they did that big update, which kind of hamstrung everyone.”
Mixedpaid-social
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

Stories get ~50K views; organic beats competitors' by 90%
“Because I notice when you post only about product, you don't perform well on the outcome.”
Workedfounder-brandorganic-social
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

Trial-to-paid ~68% vs 38% typical; not isolated
“But every DM and comment across all social platforms, every email, every in-app post, comment, and DM gets answered within 24 hours and has been for eight years.”
Workedcustomer-supportfounder-brand
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

“"And at the end, you just want to end it with a soft sell, like, 'Click here to learn more,' like, 'DM me to chat.'" That's what I want.”
Unknowncontentfounder-brand
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

Gives up an estimated $0.5-1M/year; benefit not measurable
“Yes, you're right, but that would be cashing in on my audience.”
Unknownfounder-brand
Sub Club by RevenueCat · 2026-05-27

Nancy Anderson Fit · B2C · fitness programs brand

Over 1M users; still the top traffic driver
“I realized, because I was so close to those conversations and so close to those clients, like, "Oh, this is not a one-off. This is a gap that no one is serving”
Workedfeature-development
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

Less confusion and a lower price; ARR +20% in Q1 2026
“So then I had a few different apps, actually four, to be honest with you, which, in hindsight, mistake. I shouldn't have done that.”
Workedportfoliopricing
Sub Club by RevenueCat · 2026-05-27
“In hindsight, I probably wouldn't have spent so much time building a brand with my name across it. I would have had another name, like Natal, for example.”
Unknownpositioning-niche
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

Founder says it's working well; no numbers
“I have my coaches create content for us, which I think is a way to do UGC without making it kind of that diluted way of doing it.”
Workedorganic-socialugc-creators
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

“So you come in through onboarding and you tell us, are you trying to conceive? Are you currently pregnant? Are you postpartum? Have you ever had a baby before? And based off of that answer, the content that's populated in your app once you get in there is completely different.”
Unknownonboardingproduct-activation
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

Biggest fail of the year: too many choices, users didn't start
“So I think that was probably our biggest fail because it just creates decision fatigue.”
Failedfeature-developmentproduct-activation
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

68-70% who finish it complete their first workout
“One that we've done recently is a posture assessment where they can come in and get their posture analyzed by an expert, real person, not AI, and it tells them what they need to work on”
Workedproduct-activation
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

31% of community joiners return on day 2; no baseline
“As soon as they get into the app, a real person is reaching out to them like, "Hey, just shooting a DM. Welcome to the app. Let me know what I can help you find."”
Workedretentioncommunity
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

“I don't post free workouts, and it's not because I don't want to give anything away for free. It's because I think it attracts the wrong type of audience personally”
Unknowncontentpositioning-niche
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

Tens of thousands of dollars in two weeks, unpromoted
“for years, people have been submitting their subscriptions to insurance and getting it covered for pre and postnatal fitness for our app”
Workedpayments-checkoutpricing
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

“So that's a great time too to push campaigns around like, "Don't lose your HSA. You can use it to do our programs or use our app,"”
Unknownpayments-checkoutpaid-social
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

Monthly subs up ~2,000%, annual +21% (founder's rough recall)
“You had Zumba on, and they talked about removing the free trial from the monthly option.”
Workedpaywallpricing
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

ARR still grew 20% that quarter
“And we raised prices during that time, which is kind of crazy to think about.”
Unknownpricing
Sub Club by RevenueCat · 2026-05-27

Natal · B2C · pregnancy and postpartum fitness app

“I have paid influencers to post for us, and we pay them a lot of money.”
Unknowninfluencer
Sub Club by RevenueCat · 2026-05-27

Numbers mentioned

SubjectMetricValueQuote
benchmarkAverage personal trainer salary Nancy found when starting outrevenue
Personal income, from a Google search ~20 years ago
USD 18Kper trainer /year
approximate
“the average was like $18,000 a year”
Nancy Anderson Fitfollowers
Instagram, mostly friends and local community
5,000 followers
approximate
“I think I had like 5,000 followers on Instagram when I started my business online”
Nancy Anderson Fitcount
Signups to first online challenge
100 signups
approximate
“I had 100 people sign up”
Nancy Anderson Fitcount
Completed the challenge and submitted before/after photos
50 participants
approximate
“I had like 50 people complete it and submit these before and afters that were incredible”
Nancy Anderson Fitmarketing spend
Prize for the challenge winner - 'I forget what I did'
USD 100per challenge /one-time
estimate
“I forget what I did, 100 bucks, or whatever it was.”
Nancy Anderson Fitcount125 signups
approximate
“And in February, I had 125 sign up”
Nancy Anderson Fitfollowers
Instagram + Facebook combined
10K followers
estimate
“At the time, I think I had like 10,000 followers maybe on Instagram and Facebook combined, and I was doing like 10,000 a month in sales”
Nancy Anderson Fitrevenue
Solo; Shopify PDFs + Facebook-group coaching
USD 10K/month
approximate
“At the time, I think I had like 10,000 followers maybe on Instagram and Facebook combined, and I was doing like 10,000 a month in sales”
personPeer fitness influencer with 300K followersfollowers
Could not sell programs despite following
300K followers
approximate
“She had 300,000 followers, and actually she had a big sort of endorsement deal”
Natalviews
Instagram story views, almost all from followers (phrased as an example: 'If my story views are 50,000')
50K viewsper story
approximate
“If my story views are 50,000 views, they're all my followers.”
Natalengagement rate
Recent audit: organic content outperforms competitors' by 90%; underlying measure not specified; baseline is competitors, not a prior period
+90%
approximate
“it turns out our organic content outperforms our competitors by 90%”
Natalconversion rate
Web checkout -> app download
93%
approximate
“When someone gets to our web checkout, 93% of them actually download the app”
Natalconversion rate
Trial -> paid
68%
estimate
“I think our trial conversion rate is like 68% up against... Our industry average, I think, is 38%.”
benchmarkIndustry average trial -> paid conversion (Nancy's figure, source unstated)conversion rate
Trial -> paid
38%
estimate
“I think our trial conversion rate is like 68% up against... Our industry average, I think, is 38%.”
Natalprice
Monthly plan
USD 25/month
approximate
“And it's expensive, 25 bucks a month.”
Natalconversion rate
Download -> trial
17%
estimate
“our download to trial I think is 17% against a 6% health and fitness average”
benchmarkHealth & fitness app average download -> trial (Nancy's figure, source unstated)conversion rate
Download -> trial
6%
estimate
“our download to trial I think is 17% against a 6% health and fitness average”
Natalrevenue
Foregone brand-partnership income estimated by management agencies, relayed by Nancy
USD 500K–1M/year
estimate
“You're leaving a half a million dollars on a table every year or a million dollars on the table every year. If you just did brand partnerships...”
Natalgrowth rate
ARR growth in Q1 while prices were raised (first raised by host from pre-show notes)
+20%/quarter
approximate
“20% increase in ARR growth in Q1”
Natalfollowers
Across social platforms
500K–1M followers
approximate
“I have a half a million, a million followers across social platforms”
Natalusers
Users of the Ab Rehab program since launch (~8 years)
1M users
approximate
“we've had over a million users use this program”
Natalteam size
Coaches incl. DPTs and physical therapists
10 coaches
estimate
“I have 10 probably coaches, amazing, talented, very experienced coaches, DPTs, physical therapists working for me too”
Natalconversion rate
Posture assessment completers -> complete first workout
68–70%
approximate
“68 or 70% of them go in and complete their first workout after that”
Natalcount10–15 onboarding questions
estimate
“I think it's probably 10 slides, 10 questions maybe, maybe 15.”
Natalcount
Total programs; phase filter reduces visible set to ~15
50 programs
approximate
“I have 50 programs, and now only you have 15 or something.”
Natalretention
D2 return rate among users who enter the in-app community
31%
approximate
“In our in-app community, if they get in there, 31% of them are coming back on day 2 and 14% are still returning by day 3.”
Natalretention
D3 return rate among users who enter the in-app community
14%
approximate
“In our in-app community, if they get in there, 31% of them are coming back on day 2 and 14% are still returning by day 3.”
Natalrevenue
Revenue through HSA checkout, unannounced
tens of thousands
approximate
“we just launched it two weeks ago, and we've had tens of thousands of revenue come through it, but we haven't announced it”
benchmarkEffective saving from paying a subscription with pre-tax HSA dollarsprice
Effective discount vs post-tax payment
+30–40%
estimate
“It's saving whatever, 30, 40% on a subscription I would already pay.”
LadderpriceUSD 30/month
approximate
“my wife's on Ladder for $30 a month, I was on Ladder for $30 a month”
LadderpriceUSD 170/year
approximate
“We should have just gotten on the annuals, but that's 170 bucks.”
Natalpaying users
New monthly-plan subscriptions after removing the free trial from the monthly plan
+2,000%
estimate
“I think our monthly subs went up by 2,000% and our quarterly went up by 46%, our annual went up by 21%”
Natalpaying users
Quarterly-plan subscriptions after removing the monthly free trial
+46%
estimate
“I think our monthly subs went up by 2,000% and our quarterly went up by 46%, our annual went up by 21%”
Natalpaying users
Annual-plan subscriptions after removing the monthly free trial
+21%
estimate
“I think our monthly subs went up by 2,000% and our quarterly went up by 46%, our annual went up by 21%”
Natalcount
Postpartum-rehab programs alone, built from feedback, causing decision fatigue
5–7 programs
estimate
“So now there's five, six, seven programs centered around postpartum rehab”