B2C · abs workout app
How AbMax grows
7 tactics and 8 figures from 1 interview.
AbMax is an ab-workout app from the team behind Wrestle AI and Brawler, and it grows through paid ads alone. Its best results came from cheap creator-style ads, which the founders scale slowly. They have also started a clipping campaign meant to make those ads cheaper.
- AbMax's top ad has its in-house creator react to an absurd workout clip and then pitch the app; the founders reported about $60K back on roughly $20K of spend over three months.AbMax
- Polished, high-production ads got almost no revenue and very high cost per sale each time the founders tried them.Wrestle AI
- Raising spend quickly pushed up acquisition cost until the gains disappeared, so the team makes many versions of each winning ad and raises budget slowly, and is recruiting more creators to copy the top format.BrawlerAbMax
- Because AbMax runs only paid ads, the founders judge each ad against a break-even cost per purchase and ask users in onboarding how they heard about the app.AbMaxWrestle AI
- A new clipping campaign pays for evergreen how-to-get-abs slideshows at about $0.30 per thousand views, accepting a loss in the hope that wide exposure lowers paid acquisition cost.AbMax
Summary written 2026-10-16 from the tactics below. Figures are as founders stated them.
About AbMax
- What it is
- Fitness app that gives users the exact workouts to get abs.
- Business model
- subscription
- Team
- Lino runs it, Calvin makes the ads, George and Lino run the ads
As described in the interviews, not independently verified.
AbMax's 7 tactics
AbMax by the numbers
| Metric | Value | Context | Said in |
|---|---|---|---|
| ad spend | USD 20K estimate | lifetime spend on one stitch-style ad, running ~3 months and still getting the most spend | The Superwall Podcast 2026-10-1513:09 |
| revenue | USD 60K estimate | lifetime revenue from the one stitch-style ad ('close to 60') | The Superwall Podcast 2026-10-1513:09 |
| roas | 3 x approximate | host's calculation for the stitch ad over 3 months | The Superwall Podcast 2026-10-1513:46 |
| roas | 2–2.5 x approximate | host's later restatement of the same stitch ad's ROAS | The Superwall Podcast 2026-10-1530:09 |
| cpa | USD 24per purchase approximate | Meta; roughly a 2X ROAS | The Superwall Podcast 2026-10-1515:28 |
| cpa | USD 15per purchase approximate | TikTok average cost per purchase (no trial) | The Superwall Podcast 2026-10-1515:28 |
| cpm | USD 0.3 illustrative | clipping campaign CPM, used to justify running clipping even at a loss | The Superwall Podcast 2026-10-1534:45 |
| views | 10M views goal | target views from the clipping campaign | The Superwall Podcast 2026-10-1534:11 |
Topics
UGC creator programs for apps3Ad creative and creative testing2TikTok slideshow marketing1Personalization in onboarding and paywalls1TikTok ads for apps1Hooks for short-form video ads and posts1Attribution and ad signal engineering1Meta ads for apps (Facebook and Instagram)1App onboarding1Short-form video marketing (TikTok, Reels, Shorts)1
Interviews
- George Lampropoulos - Meet the ex-wrestler making $41k/mo with AI apps · The Superwall Podcast · 2026-10-15