GTM Sauce

B2C · abs workout app

How AbMax grows

7 tactics and 8 figures from 1 interview.

AbMax is an ab-workout app from the team behind Wrestle AI and Brawler, and it grows through paid ads alone. Its best results came from cheap creator-style ads, which the founders scale slowly. They have also started a clipping campaign meant to make those ads cheaper.

Summary written 2026-10-16 from the tactics below. Figures are as founders stated them.

About AbMax

What it is
Fitness app that gives users the exact workouts to get abs.
Business model
subscription
Team
Lino runs it, Calvin makes the ads, George and Lino run the ads

As described in the interviews, not independently verified.

AbMax's 7 tactics

Same format in all three apps: educate (show the main feature, e.g. film analysis that circles mistakes, drills, stance mode, weight-class fueling), social proof ('Join over 100,000 wrestlers' with creator footage), 'How did you hear about us?', then personalize: style, go-to attack, best position, pain-point questions ('what's costing you most matches', 'hardest part about making weight'), training frequency, height/weight plan, optional match-schedule upload, a stat screen, projected-growth graph, optional match upload. Then the paywall ($9.99/month or $59/year on Wrestle AI, ~50/50 mix) showing a generic example breakdown as a taste of the magic moment.

Unknownonboardingpaywall
The Superwall Podcast · 2026-10-15

AbMax · B2C · abs workout app

~$60K back on ~$20K spend over 3 months; still the top-spend ad

Hook is a third-party clip (e.g. a convoluted AI-looking workout); it cuts to the creator saying 'This is just ridiculous. If you just download this app, it'll give you the exact workouts you need'. In the top ad the hook runs ~9 seconds before he talks; aim to land the CTA within 15 seconds. Same format on Wrestle AI: Cayden stitched a coach calling out moves. Made by AbMax's one in-house creator (Calvin); George and Lino run them.

Workedpaid-socialugc-creators
The Superwall Podcast · 2026-10-15

AbMax · B2C · abs workout app

Just started; aims for 10M views at ~$0.30 CPM

Clipping campaign of educational slideshows on how to get abs ('you have to do this, this and that; if you want it all in one place, get AbMax'), an evergreen format that can be replicated endlessly. At ~$0.30 CPM it can lose money, because the goal is ~10M views so paid-ad CAC falls. Based on Rork Max going viral on Twitter and Facebook CAC dropping for a month.

Unknownugc-creatorsorganic-short-video
The Superwall Podcast · 2026-10-15

Brawler · B2C · AI boxing coach app

Fast spend increases raised CAC and erased gains; slow scaling grew revenue

Whenever an ad works, create a bunch of variations. Tried scaling spend fast; CAC rose until results evened out, so they increase spend slowly. Bottleneck is creative volume: they think they need ~10x current creative output to scale spend fast.

Mixedpaid-social
The Superwall Podcast · 2026-10-15

AbMax · B2C · abs workout app

Simple to read while ads are the only channel

Calculate the break-even CPA (e.g. $40 per purchase on Brawler) and judge ads purely on whether CPA moves up or down. Works on AbMax because it runs only paid ads; the new clipping campaign will muddy it. Hired Cal AI's back-end/ads person as a contractor to fix attribution. Onboarding also asks 'How did you hear about us?' to help track attribution.

Unknownanalytics-attributionpaid-social
The Superwall Podcast · 2026-10-15

Wrestle AI · B2C · AI wrestling coach app

Every attempt got near-zero revenue and very high CPA

Went all out several times on 'really sick looking' visuals for ads.

Failedpaid-social
The Superwall Podcast · 2026-10-15

To raise creative volume, they recruit more UGC ad creators and have them copy what their main creator (Calvin) does, then run their videos as ads.

Unknownugc-creatorspaid-social
The Superwall Podcast · 2026-10-15

AbMax by the numbers

MetricValueContextSaid in
ad spendUSD 20K
estimate
lifetime spend on one stitch-style ad, running ~3 months and still getting the most spendThe Superwall Podcast
2026-10-15
13:09
revenueUSD 60K
estimate
lifetime revenue from the one stitch-style ad ('close to 60')The Superwall Podcast
2026-10-15
13:09
roas3 x
approximate
host's calculation for the stitch ad over 3 monthsThe Superwall Podcast
2026-10-15
13:46
roas2–2.5 x
approximate
host's later restatement of the same stitch ad's ROASThe Superwall Podcast
2026-10-15
30:09
cpaUSD 24per purchase
approximate
Meta; roughly a 2X ROASThe Superwall Podcast
2026-10-15
15:28
cpaUSD 15per purchase
approximate
TikTok average cost per purchase (no trial)The Superwall Podcast
2026-10-15
15:28
cpmUSD 0.3
illustrative
clipping campaign CPM, used to justify running clipping even at a lossThe Superwall Podcast
2026-10-15
34:45
views10M views
goal
target views from the clipping campaignThe Superwall Podcast
2026-10-15
34:11

Topics

Interviews